The Precor C-Line Prone Leg Curl is a commercial-grade fitness machine designed to target the hamstrings through a prone (face-down) leg curl exercise. The machine isolates the hamstring muscles to help improve strength and flexibility in the lower body.
Here are the general features and specifications of the Precor C-Line Prone Leg Curl machine based on typical models in the C-Line series:
Precor C-Line Prone Leg Curl Specifications:
- Frame Construction:
- Heavy-duty steel frame built for commercial use, ensuring durability and stability in busy gym environments.
- Powder-coated finish to resist scratches and maintain a sleek, professional look.
- Adjustability:
- Adjustable thigh pads: To ensure the correct body positioning during the exercise and accommodate users of different sizes.
- Adjustable foot pads: These can be moved to different positions to help ensure comfort and proper alignment for users of varying leg lengths.
- Seat adjustments: Allows users to adjust the seat to their body type for optimal positioning and range of motion.
- Ergonomics:
- Padded, contoured seat and leg pads for comfort during use, which help to minimize pressure on the body.
- Footrest design to securely hold the feet in place during the leg curl movement.
- Resistance and Functionality:
- The weight stack is usually in the range of 150 lbs (68 kg) to 250 lbs (113 kg) depending on the model.
- Some versions may be plate-loaded, allowing for the addition of standard Olympic weight plates.
- The machine typically uses a smooth, cam-driven system for controlled and fluid movement during the leg curl.
- Dimensions:
- Length: Typically around 50–60 inches (127–152 cm), depending on the specific model.
- Width: Around 30–40 inches (76–102 cm).
- Height: Usually around 45–55 inches (114–140 cm).
- Weight: Typically between 250–350 lbs (113–159 kg), depending on the model.
- Weight Capacity:
- The machine usually supports users up to 400 lbs (181 kg) or more, depending on the specific model.
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